"The experience has been tremendous in terms of offering a varied and intense workout. The people are phenomenal and help create a team-like atmosphere that doesn't fail to get the adrenaline flowing." -Jeremy C. (Read More) 1257 Tasman Dr. Suite A Sunnyvale, CA 94089 408-400-0067 Email Us Catalyst Athletics is an independent gym that offers a rare degree of expert instruction and personal attention from experienced and uniquely qualified coaches and trainers. These qualities and our commitment to excellence have earned us a reputation for quality around the world, making us a source for trainer and coach education in addition to local client service. Read what our clients have to say Learn more about us on our main website Contact & Location Info View photos of the world-class Catalyst Athletics facility. View Photos   Email Greg Everett is a USA Weightlifting Senior Coach, NSCA Certified Strength & Conditioning Specialist, RKC Kettlebell Instructor, Level III CrossFit Trainer, and CSUH Certified Personal Trainer. Everett is a co-founder of the athletic performance journal, The Performance Menu, and author of "the best book available on Olympic weightlifting", Olympic Weightlifting: A Complete Guide for Athletes & Coaches. Greg is the head coach of the Catalyst Athletics weightlifting program and director of training at Catalyst Athletics, overseeing and programming for all classes. He is available for private training in weightlifting. Email Aimee Everett is USA Weightlifting Club Coach, Level 1 CrossFit trainer, national champion weightlifter, and is experienced in training individuals in a wide spectrum of pursuits, from athletics to fitness. Aimee is the assistant coach of the Catalyst Athletics weightlifting program and instructs fitness classes. She is available for private training in weightlifting, strength & conditioning, and fitness. Email Steve Pan was a 3-year team captain for varsity high school wrestling, is a national-level competitive weightlifter, studied Nutrition at CSU Chico, and has several years of strength & conditioning experience. He is available for private training in weightlifting, strength & conditioning, and fitness. Email Phil Dao is an NSCA Certified Strength and Conditioning Specialist as well as an ACSM Certified Personal Trainer. He holds a B.S. in Kinesiology from San Jose State University and has completed a variety of sports performance internships, such as with the Oakland Raiders of the NFL and Santa Clara University Men's and Women's Basketball, and has experience working with a wide range of clients from high level athletes to youths and teens. Phil is available for private training in strength and conditioning, weight loss and athletic performance. Email Alyssa is an AFPA certified personal trainer, has a B.S in Kinesiology from San Jose State University and is a level I TRX suspension training specialist. Alyssa played 4 years of college softball and is available for private training in fitness and athletic performance. Email Jolie Gentry holds a BS from CSU San Francisco, is a CrossFit Level II trainer and CrossFit Inc staff instructor, certified Pilates instructor, and ACE certified personal trainer. She was the winner of the 2007 Crossfit Games, took 5th place 200 and 7th place 2009; she played collegiate volleyball, was a competitive triathlete, and an avid rockclimber. Jolie is available for private training in fitness and weightlifting. Email David Ballon is an NSCA Certified Strength & Conditioning Specialist. He played collegiate baseball at Loyola Marymount and California Lutheran University where he studied kinesiology. He has been a national level competitive powerlifter and natural bodybuilder. He has over a decade of experience as a strength coach and has specialized in athletic performance enhancement and physique transformation. David has worked with a wide variety of clients from professional and collegiate athletes to those seeking improved general fitness. David is available for private training in sports performance, fitness and powerlifting. "Besides the amazing coaching, and programming, the environment is top notch." -Kyle H. "It's tough to narrow it down- There are so many awesome things. First, obviously, the coaching is some of the best in the world. Both Greg and Aimee have such profound knowledge of the lifts, awesome programming methods for fitness conditioning and Olympic lifting, as well as extremely keen eyes. They are really great at seeing what's going on and then prioritizing the corrections. And they are also great at articulating the execution. Second, I love the general culture. The gym is always filled with talented athletes and its great energy to feed off of. Everyone is down to earth and there's a good balance of humor and focus. I love how everyone roots each other on when there's a big lift going down. What I really love is that every time I leave Catalyst (and I make the drive from Santa Cruz several days per week- it's totally worth it) I feel like I've learned something new." -Jocelyn F. "The coaching is top notch, everyone is super supportive and it's hands down one of the most amazing facilities I've ever trained in." -Travis E. "The trainers are excellent; they focus on form, especially early on, and are very organized in their work out planning, and good motivators. I've had an very positive experience at this gym. I look forward to each session." -Joe B. "Besides the set-up, equipment, space, and the wide variety of athletes, the *knowledge* and *programming* is what I value most. The amount of experience and education within Catalyst has me coming back for more! " -Ray A. "What I like most is the really personal attention that you get with every workout and the wonderful trainers; the fact that no sloppiness is tolerated; the friendly and really encouraging environment; and for sure that full of life feeling that you get after a workout." -Becca "The level of expertise the coaches bring to the table. This had been said before, but it bears repeating again, since this is what sets the place apart from other gyms. The legitimate focus on strength (and not just random strength workouts here and there) is also a big draw." -Hagop K. "There are so many great qualities at Catalyst. The amazing coaching staff for one. Awesome people who are an inspiration during workouts each night and the cleanliness and organization of the gym itself. " -Jane D. "The instruction is top-notch, with lots of personal attention. The facilities are superb. Most importantly, everyone supports and encourages each other, and we've got a great sense of community." -Jeff H. "I like everything. The coaching and constant feedback I get when lifting there. The welcoming environment created by the CA staff and athletes. The awesome community. The great equipment. What's not to like?" -Diane F. "The experience has been tremendous in terms of offering a varied and intense workout. The people are phenomenal and help create a team-like atmosphere that doesn't fail to get the adrenaline flowing." -Jeremy C. "The quality of coaching is fantastic, I love the people, I learn a little bit by watching each person on the weightlifting team. It's a supportive environment, the equipment and space is great. To me Catalyst is my Second Place, not my Third Place (If I could only figure out how to get paid for it)." -Lori H. "There are so many things but if I had to choose one, I'd say that it would be the COACHING. The coaching is second to none. The training methods are sound and perfect to me. I give credit to Aimee for helping me reach and surpass several PRs. She showed me the way! I've observed that every coach at Catalyst Athletics has the technical knowledge to teach a broad spectrum of exercises." -Rex A. "I like the friendly atmosphere and the individual attention I get. The intro class helped me get into it." -Luis C. "I really like how everyone is very welcoming and supportive. My teammates and trainers are fun, funny, and just all-around awesome people." -Sheena C. "I love the very knowledgeable and motivational trainers, the camaraderie among the gym members and the variety in the workouts." -Jason M. "I love the people, the environment, and the energy it brings." -Dion C. "Two weeks after joining Catalyst, I must say that I am delighted. I have trained at other high-quality facilities in the Bay Area and Catalyst stands out in this group. They help you learn and develop at your own pace while providing the structured program to train with the right form and right challenge level." -Lak A. "I like that everyone is friendly and encourages each other. I also like the workouts because I am getting both stronger and more conditioned. I also like that I am pushed and I am improving. Finally, I like that I just have to show up and surrender my body for an hour." -James S. "When I first started training with Greg Everett, I was looking for a trainer that could improve my game as a Muay Thai fighter and give me a sharper edge over my opponents. In this six months plus adventure, the training that I've gotten from Greg has taking me to the edge and over it in both my discipline and conditioning as an athlete. Greg's knowledge as a trainer has kept me a very dedicated and devoted client." -Leo S. "Greg had no idea when I met him how much I truly needed his expertise. I had gradually gained 20 pounds over 10 years and had a closet full of clothes that did not fit. His no nonsense, healthy and reasonable approach to achieve your fitness goals is exactly what I needed. My life changed December 27, 2006 when I put into motion Greg's program that was tailored just for me. In just 28 weeks I lost 17 pounds, 6.5 inches in my waist, 1.5 inches in my hips, 2 inches in my legs, 1.5 inches in my arms. I went from a size 10 to a size 6, which I had not been for 10 years. I am going to be 40 and I couldn't be happier. I am committed to continue Greg's program that has now become part of the rest of my life." -Natalie I. "The best part about working with Greg is his total competence. I've been coached by him several times for weightlifting and each time I've felt my technique has drastically improved. Greg has an ability to assess your weaknesses—pretty much instantly—and effectively give instruction, even to a novice. It's awesome to leave a session and actually feel accomplished. My complete confidence in him as a coach goes far beyond weightlifting instruction; whether it's for general fitness, nutritional advice, or competitive athletic training, I would recommend Greg to anyone who is committed to reaching their health and fitness goals." -Eva Claire S. "Greg's knowledge, expertise and commitment to training is absolutely unmatchable. He is an outstanding, talented trainer. Anyone lucky enough to work with Greg will excel in his or her performance." -Nicole D. "I'd highly recommend to anyone learning the Olympic lifts to seek out Aimee Anaya as a coach. Besides being a pleasure to work with and a world class athlete, Aimee is a great coach who helped me overcome major technical problems in the lifts in short order, while working through a shoulder injury. Aimee's ability to create great training programs suited to the individual athlete's abilities, and limitations, and superior coaching skills have me moving steadily toward my goals." -Kenyon J. "The Olympic lifts are an integral component of being a CrossFit trainer and athlete. Through her trained eye, vast knowledge, and positive coaching, Aimee consistently pushes me to new PRs in both the Clean & Jerk and the Snatch. In just two session with Aimee, my PR in the Snatch improved by 15kg through her identifying some subtle flaws in my lifting technique. In addition, working with Aimee has given me the Olympic lifting knowledge to enable me be a better CrossFit trainer. If you are a CrossFit trainer of athlete, I highly recommend Aimee's services. She will make you a better athlete and coach!" -Mike M. As a novice CrossFitter, I felt that my Olympic lifts were lacking. With Aimee's expert coaching I now have a much better understanding of the lifts, and can perform them in a much safer and efficient manner. Aimee is an exceptionally knowledgeable and patient coach. With her help I have made many new PRs. If you are interested in improving your Olympic lifts, becoming a better Crossfitter, or just becoming a better athlete in general, I highly recommend Aimee's services. -Don B. "As a CrossFit athlete, it is imperative that I develop top skills in all disciplines to ensure continued success; Greg has done this for me in the Olympic lifts. His keen understanding of the little things has helped me realize a new potential. He has a great eye for seeing movements and knowing what is needed to develop them properly, and ensuring you understand that the movement comes first, then load improvements second. These are 2 key ingredients of a great coach; Greg has them." —James Fitzgerald, Optimum Performance Training, winner of the inaugural CrossFit Games "Everett has worked with some of the best coaches and athletes the world of Olympic Weightlifting has to offer. He knows his stuff and can help you improve your performance whether you are competitive in the O-lifts or use them to improve your other endeavors. He has a wicked eye for detail and sharp progressions that weed-out form errors and move your game forward. If you want the best coaching possible, train with him." —Robb Wolf, NorCal Strength & Conditioning "I have no doubt that you will not only improve your athletic fitness working with Greg, but will thoroughly enjoy the journey as well. Of all the trainers I've known in my years, nobody has expressed the commitment to perfect his coaching skills more than Greg—his desire is unmatched in this industry." —Michael Rutherford, MS Exercise Physiology, 2006 US Weightlifting Federation Masters National Champion, Owner Boot Camp Fitness KC, Inc. We offer private training, group and team training, and training as a part of our Olympic weightlifting team for men and women of all ages and experience levels. Our small group fitness training utilizes a spectrum of effective methods drawn from many fitness and athletic disciplines and focuses on function, health and fun. Catalyst Athletics offers personal training for all types of clients with all kinds of goals, whether general fitness or sport and goal-specific strength & conditioning. We offer private and team strength & conditioning services to athletes and teams of all sports and disciplines, using a range of effective methods and tools.

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