"The coaching is top notch, everyone is super supportive and it's hands down one of the most amazing facilities I've ever trained in." -Travis E. (Read More)
1257 Tasman Dr. Suite A
Sunnyvale, CA 94089
408-400-0067
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Congrats to everyone who got PRs last week! Especially Tom who took his back squat to 484lbs, and Ray who took his overhead squat to 245lbs! Great job everyone, keep it up and carry it over to the next cycle!
We have opened a second section of our non-competitive weightlifting program due to demand. This section will be Tuesdays and Fridays at 6:00 pm. Please contact us to sign up.
Happy New Year everyone! Congrats to everyone who got a PR at the end of the last cycle, you guys are awesome! We are on the second week of the new cycle, so come in and do work!
We're having a Holiday party! Friday Dec. 9th at 6:00 pm open to anyone who trains at Catalyst Athletics. Please bring appetizers, deserts, drinks, and a white elephant gift if you choose to participate! Also thanks to everyone who is donating gifts to the family Catalyst adopted for Christmas.
New Olympic weightlifting program starting in January!
We will be introducing a new program for weightlifting in January to provide more opportunities for those of you who are not competitive weightlifters but still want to learn and train the lifts. This will be a membership-based program that will allow you to train twice weekly with a coach to refine your lifting skills and improve strength and power. Training will be Wednesdays at 6 pm and Saturdays at 10 am.
No previous Olympic weightlifting experience is necessary to get started. Call, email or come in to the gym to get signed up.
Congratulations to everyone on their back squat PRs so far this week, especially Tom's 463 pounder. Also props to Sarah for deadlifting her own bodyweight for the first time - and then doing it 2 more times.
Friday November 25h: Fitness class 10 am only Weightlifters 10 am
Saturday November 26th Fitness class 10am only Weightlifting class 10 am Weightlifting team 11 am
We offer private training, group and team training, and training as a part of our Olympic weightlifting team for men and women of all ages and experience levels.
Our small group fitness training utilizes a spectrum of effective methods drawn from many fitness and athletic disciplines and focuses on function, health and fun.
Catalyst Athletics offers personal training for all types of clients with all kinds of goals, whether general fitness or sport and goal-specific strength & conditioning.
We offer private and team strength & conditioning services to athletes and teams of all sports and disciplines, using a range of effective methods and tools.
